Love the Life you Live
Ten Steps that enrich your life
Whether you are searching for answers, a new direction, or even if your life is good and you want to take it to the next level, this course can provide you with the tools to make it better.
During the course we encourage you to reassess your life and this encompasses: what you believe in, where you need to break free, what rules serve you and what don’t, what makes you happy and what your heart is encouraging you to do, and to identify and commit to living by values that represent the character of the ideal person you would like to be.
During the course I’ll support you to value yourself and encourage the practice of mindfulness and meditation, to develop habits that support you to love the life you live. I hope you will join me in my next course starting February. Click on the tab on the right for more information.