happiness heals

Happiness isn’t something you have to wait for. It’s never dependent upon something changing. H...

Finding Your Passion

“Passion is energy. Feel the power that comes from focusing on what excites you.” —Oprah Winfrey When Charl...

Messages of Hope

When Wendy Fitzgerald[1] was diagnosed with stage three breast cancer in 2018, she and her husband left a p...

Overcoming Self Doubt

I often say to my life coaching students, ‘Action comes first, feeling follows’. You don’t eradicate self d...