Hart Life Academy

Meditation. Mindfulness. Life Skills.

Meditation. Mindfulness. Life Skills.

The one comment we have heard for the past 20 years is that our courses change lives. If you want to make a difference in your own life, and the lives of others, we hope you will consider training with us too.

We believe that everyone deserves to live a life they love and do work that they love.

Meditation

We train meditation teachers and provide resources for people who meditate or want to meditate.

Our resources section has only just started so we will be adding more content over the coming weeks and months.

Certified Mindfulness Courses

In our busy lives, mindfulness offers a path toward emotional balance, meaning and happiness in life. Individuals and businesses are attracted to mindfulness due to its simplicity and powerful effects on stress reduction.

Our IMMA Certified Mindfulness and Teacher Training Course is a cost-effective solution that can empower you to widen your career skill set and start practising mindfulness in schools, prisons or elderly care setting, as many of our graduates are doing.

Alternatively, you can gain the necessary skills and knowledge to run your mindfulness classes or add to your coaching skills.

Alongside learning the scientific basis of mindful living, forest bathing and Heart Coherence meditation, you will also learn how to plan your mindfulness classes and approach practical topics like mindful eating or how to be mindful with money. Start learning today and advance your career with our internationally approved mindfulness certification.

Life Skills

Our Midlife Awakening course is for anyone going through a midlife crisis, or a time of confusion. Midlife is associated with more challenges than at any other time of life. It's a time where fulfilled dreams rise to the surface, and grief can occur when we realise it’s too late to attain some goals.

Give us a call

We believe that personal contact is irreplaceable. In case you have any questions about the courses or about payment options we can offer you, don't hesitate to give us a call at 0414 364 494

What our students are saying

I highly recommend the course to those who want to teach others how and why to meditate and practice mindfulness – but also to anyone wanting to start or deepen their own personal practice. I was able to easily fit the study in around my work and other commitments and found the materials thought provoking, yet relatable. I’m walking away with a clear outline of how to present a course in order to teach others plus new techniques to use in my own personal practice.

Nicola Henderson

This is the best college for learning mindfulness and meditation. The work is actively involving. The techniques are wide and varied. The support by Anne and others is unlimited, and the flexible style is great for busy people.I have been a very successful clinical psychologist, Health and Wellbeing practitioner for 33 years… from working in the Psych Department at Prince of Wales Hospital, to Managing Tasmania’s Mental Health. So, I was very fussy when I decided to study Mindfulness and Meditation, for its mind, body and soul benefits (including but not limited to CBT practice therapeutic interventions). I researched a great deal before settling on Hart Life Coaching as my college… and I was not disappointed.This course and this college are excellent to study with, and I support their ongoing success.Thank you Anne, for my wonderful learning journey.

Katherine Winter

Psychologist

To be trained under the guidance of Anne is to enter into a life changing process of personal growth. It is evident from the first meeting with Anne that one is getting in touch with the most profound yet practical of teachings available to would be coaches.The training model is comprehensive and structured, equipping the trainee with a core curriculum of cutting-edge exercises and tools. Anne has fine-tuned a very original approach that works because in a short time period i have confronted myself with the ten-step challenge and made significant changes in my daily habits. The training is fun and supportive keeping a good balance between theory and practice staying loyal to her values model.

Steve Zolezzi PhD

Registered psychologist and life coach

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