I highly recommend the course to those who want to teach others how and why to meditate and practice mindfulness – but also to anyone wanting to start or deepen their own personal practice. I was able to easily fit the study in around my work and other commitments and found the materials thought provoking, yet relatable. I’m walking away with a clear outline of how to present a course in order to teach others plus new techniques to use in my own personal practice.

This is the best college for learning mindfulness and meditation. The work is actively involving. The techniques are wide and varied. The support by Anne and others is unlimited, and the flexible style is great for busy people.I have been a very successful clinical psychologist, Health and Wellbeing practitioner for 33 years… from working in the Psych Department at Prince of Wales Hospital, to Managing Tasmania’s Mental Health. So, I was very fussy when I decided to study Mindfulness and Meditation, for its mind, body and soul benefits (including but not limited to CBT practice therapeutic interventions). I researched a great deal before settling on Hart Life Coaching as my college… and I was not disappointed.This course and this college are excellent to study with, and I support their ongoing success.Thank you Anne, for my wonderful learning journey.

To be trained under the guidance of Anne is to enter into a life changing process of personal growth. It is evident from the first meeting with Anne that one is getting in touch with the most profound yet practical of teachings available to would be coaches.The training model is comprehensive and structured, equipping the trainee with a core curriculum of cutting-edge exercises and tools. Anne has fine-tuned a very original approach that works because in a short time period i have confronted myself with the ten-step challenge and made significant changes in my daily habits. The training is fun and supportive keeping a good balance between theory and practice staying loyal to her values model.