BECOME A MEDITATION TEACHER


Meditation is one of the most important tools for transformation available to us. Anne Hartley is now offering a short training course for anyone who wishes to enhance their own meditation skills or wish to teach meditation to others. You do not need to be a graduate of our life coaching course to join.

Studies on the benefits of meditation have been carried on for 30 years and there is extensive medical evidence of its benefits to all. These benefits are now being recognised by industry as some US companies now have meditation rooms in their offices and allow staff time off to meditate. Some yoga teaching centres are now finding that interest in meditation now equals yoga attendance.

The mind is constantly thinking and it is meant to, however, by using meditation techniques you can teach to mind to focus on something other than your thoughts. It's not that you stop thinking because that's not possible, meditation allows you to shift your attention to the space between your thoughts where peace resides.

Meditation enables you to rebalance the body and mind, to connect with your spirit and to find the answers to your questions. Meditation comforts the heart and heals the soul.

During our one day course you will learn:

The proven scientific benefits of meditation
Relaxation techniques
Different forms of meditation
How to assist people who have difficulty meditating
Tips for focusing
How to guide a meditation

During the day we will practice a variety of different styles of meditation.

Participants will receive a comprehensive manual which will include a component on how to build a business teaching meditation.

You cannot teach what you do not do yourself so all participants are expected to have already made meditation a part of their daily life..


Date: To be advised
Please bring lunch, or it can be purchased at one of the nearby shops.

Venue: Lakeview Hall, 1395A Pittwater Road, Narrabeen, next to Berry Reserve, Narrabeen is on Sydney's northern beaches. A free car park adjoins the venue and a bus from Manly stops at the door.

Cost: $195

Anyone wishing to gain certification to teach meditation from us will need to complete a written assessment.

Enrol online