| BECOME
A MEDITATION TEACHER
Meditation is one of the most
important tools for transformation available to us. Anne Hartley is
now offering a short training course for anyone who wishes to teach
meditation skills to others. You do not need to be a graduate of our
life coaching course to join.
Studies on the benefits
of meditation have been carried on for 30 years and there is extensive
medical evidence of its benefits to all. These benefits are now being
recognised by industry as some US companies now have meditation rooms
in their offices and allow staff time off to meditate. Some yoga teaching
centres are now finding that interest in meditation now equals yoga
attendance.
The mind is constantly thinking and it is meant to, however, by using
meditation techniques you can teach to mind to focus on something other
than your thoughts. It's not that you stop thinking because that's not
possible, meditation allows you to shift your attention to the space
between your thoughts where peace resides.
Meditation enables you
to rebalance the body and mind, to connect with your spirit and to find
the answers to your questions. Meditation comforts the heart and heals
the soul.
During our one day course
you will learn:
The proven scientific
benefits of meditation
Relaxation techniques
Different forms of meditation
How to assist people who have difficulty meditating
Tips for focusing
How to guide a meditation
During the day we will practice a variety of different styles of meditation.
Participants will receive a comprehensive manual which will include
a component on how to build a business teaching meditation.
You cannot teach what you do not do yourself so all participants are
expected to have already made meditation a part of their daily life..
Dates:
3 October (Saturday
9.30 to 4.30pm)
16 January (Sunday
9.30 to 4.30pm)
Workshops are held at the Y Hotel in Sydney. For people travelling to
Sydney accommodation is available at the Y Hotel or the Marriott, which
is just across the road.
Cost: $295 (50% payable on enrolment, the balance is
due on the day).
Enrol
online
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